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The Firm Body Sculpting System - Ab Sculpt

A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back.

15 Apr 2003
25 mins
0
0 votes
articleOverview personCast
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.
  • Jennifer Carman

    as
  • Allie Del Rio

    as
  • Libby Heath

    as
  • Lisa Kay

    as
  • Christa Suggs

    as

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