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Mindfulness: Be Happy Now

Happiness is just a breathe away

10 Nov 2015
  • United States of America
84 mins
9.5
2 votes
  • Documentary
articleOverview personCast
Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!
  • Deepak Chopra

    as Self
  • Thích Nhất Hạnh

    as Self
  • Cesar Millan

    as Self
  • Oliver Stone

    as Self
  • Sharon Stone

    as Self
  • Sister Chân Không

    as Self
  • Sister Dang Nghiêm

    as Self

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