Through vintage film clips of past Bond movie epics, and with the participation of several former "Bond Girls" as interviewees (among them Dr. No's Ursula Andress and Diamonds Are Forever's Jill St. John), the documentary traces the evolution of the typical James Bond heroine from decorative damsel in distress to gutsy (but still decorative) participant in the action.
Maryam d'Abo
as Narrator (voice)
Ursula Andress
as Self / Honey Ryder, 'Dr. No' (archive footage)
Jill St. John
as Self / Tiffany Case, 'Diamonds Are Forever' (archive footage)
Halle Berry
as Giacinta 'Jinx' Johnson, 'Die Another Day' (archive footage)
Honor Blackman
as Pussy Galore, 'Goldfinger' (archive footage)
Luciana Paluzzi
as Fiona Volpe, 'Thunderball' (archive footage)
Jane Seymour
as Solitaire, 'Live and Let Die' (archive footage)
Maud Adams
as Andrea Anders / Octopussy (archive footage)
Lois Chiles
as Dr. Holly Good head, 'Moonraker' (archive footage)
Carey Lowell
as Pam Bouvier, 'Licence to Kill' (archive footage)
Michelle Yeoh
as Wai Lin, 'Tomorrow Never Dies' (archive footage)
Samantha Bond
as Miss Moneypenny (archive footage)
